Tuesday 12/5 DLS "Pilates" (30 min)

Monday 12/18 Open Class (60 min)

Thursday 12/21 Resistance Bands (30 min)

 

Monday 11/6 Open Class (60 min)

Thursday 11/9 Full Body (30 min)

Thursday 11/9 Abs & Butt (30 min)

Monday 11/13 Open Class (30 min)

Tuesday 11/21 Open Class (30 min)

Tuesday 11/21 DLS "Pilates" (30 min)

  

 Tuesday 10/3 Pilates (30 min)

Tuesday 10/10 Open Class (30 min)

Tuesday 10/10 Pilates (30 min)

Thursday 10/26 Open Class (30 min)

Thursday 10/26 Abs & Butt (30 min)

 

 Tuesday 9/5 HIIT (30 min)

Monday 9/11 Open Class (60 min)

Wednesday 9/20 Open Class (60 min)

Tuesday 9/26 Full Body (30 min)

Tuesday 9/26 Pilates (30 min)

Thursday 9/28 Abs & Butt (30 min)

 

Thursday 8/3 Full Body (30 min)

Thursday 8/3 Core (30 min)

Wednesday 8/23 Open Class (45 min)

 

EXTRAS: HIIT Video

Monday 7/3 Open Class (60 min)

Thursday 7/6 HIIT (30 min)

Thursday 7/6 DLS 'Pilates" (20 min)

Wednesday 7/12 Open Class (30 min)

Monday 7/17 Open Class (60 min)

Tuesday 7/25 Pilates (30 min)

 

Thursday 6/1 Cardio/HIIT (30 min)

Thursday 6/1 DLS 'Pilates" (30 min)

Monday 6/5 Open Class (60 min)

Tuesday 5/2 HIIT (30 min)

Tuesday 5/2 Pilates (30 min)

Thursday 5/4 Abs & Butt (30 min)

Thursday 5/18 Resistance Bands (30 min)

Monday 5/22 Open Class (60 min)

Tuesday 5/23 DLS "Pilates" (30 min)

Friday 5/26 Resistance Bands (30 min) 

Tuesday 5/30 Full Body (30 min)

Tuesday 5/30 DLS "Pilates" (30 min)

Tuesday 4/4 Full Body (30 min)

Tuesday 4/4 Pilates (30 min)

Monday 4/10 Open Class (60 min)

Tuesday 4/11 Full Body (30 min)

Tuesday 4/11 Pilates (25 min)

Thursday 4/13 Abs (30 min)

Monday 4/17 Open Class (50 min)

Tuesday 4/24 Full Body (30 min)

Tuesday 4/24 Pilates (30 min)

Friday 3/17 Bands/Abs (40 min)

Monday 3/20 Core Stretch (40 min)

Tuesday 3/21 Full Body (30 min)

Tuesday 3/21 Pilates (30 min)

Thursday 3/23 HIIT (25 min)

Monday 3/27 Open Class (40 min)

Tuesday 3/28 Full Body (30 min)

Tuesday 3/28 Pilates (30 min)

Thursday 3/30 HIIT (30 Min)

Thursday 3/30 Arms (30 min)

Thursday 2/2 Cardio/HIIT (30 min)

Thursday 2/16 Cardio/HIIT (30 min)

Thursday 2/16 DLS “Pilates” (30 min)

Wednesday 2/22 Open Class (60 min)

Thursday 2/23 Cardio/“Pilates” (30 min)

Monday 2/27 Open Class (30 min)

Monday 1/2 Open Class (60 min)

Thursday 1/5 Full Body (30 min)

Tuesday 1/10 Open Class (45 min)

Friday 1/13 Full Body (30 min)

Friday 1/13 Pilates (30 min)

Tuesday 1/17 Open Class/Abs & Stretch (45 min)

Thursday 1/19 HIIT (25 min)

Monday 1/23 Open Class (30 min)

Monday 1/23 Abs & Stretch (30 min)

Tuesday 1/24 DLS Pilates (30 min)

Monday 1/30 Cardio/HIIT (30 min)

Tuesday 1/31 Open Class & Abs/Stretch (45 min)