DLS Virtual Classes

LIVE every Mon-Fri at 10am EST.

from my living room to yours!

  • Class sizes are small.

  • Sessions are live and interactive.

  • I will do most of the exercises along with you.

  • Classes are 30-minutes in length.

  • Hey, feel free to take 2 or 3 classes in a row.

  • You will need your own equipment.

  • I never film, photograph or post my sessions. EVUH!

  • If you’re shy, it’s cool. Just turn your camera off.

  • Classes are on a pay-what-you-can basis. For real!

to access online classes email:

dls@dlsfitness.com


Private virtual classes can be booked by emailing DLS@DLSfitness.com

Sign up for my DLS Fitness Weekly email to get up-to-date workout schedules.