DLS Virtual Classes

LIVE every Mon-Fri at 10am EST.

from my living room to yours!

Enter the classroom

  • Class sizes are small.

  • Sessions are live and interactive.

  • I will do most of the exercises along with you.

  • Classes are 30-minutes in length.

  • Hey, feel free to take 2 or 3 in a row.

  • You will need your own equipment (see class menu).

  • I never film or photograph my sessions. No social media here.

  • If you’re shy, just turn your camera off. No problem!

  • Classes are on a pay-what-you-can basis. For real!

to access online classes email:

dls@dlsfitness.com

Check out the class menu

Private virtual classes can be booked by emailing DLS@DLSfitness.com

Sign up for my DLS Fitness Weekly email to get up-to-date workout schedules.