Come workout with me!

I offer live, online and in-person group fitness classes as well as one-on-one training designed specifically for your body. Class sizes are small, and each workout series is personalized to meet your specific needs. So come join me in my home, from your home, and let’s workout together!

Email DLS@dlsfitness.com for more info

Dana Leigh Snyder is a certified national fitness instructor and stretch therapist. She holds a certificate in Exercise Physiology from Stanford University (extension), a certificate in Plant-Based Nutrition from Cornell (extension), a BA in dance from UC Davis, an MFA from the New School, and is trained in Active Isolated Stretch. Dana has been teaching in NYC since 2008.

Originally from Sacramento, Dana studied under artists and fitness professionals such as Pepper Von (dancer and National Aerobic Fitness Champion), Lea Anderson (artistic director of The Cholmondeleys and The Featherstonehaughs), and Bobbi Wynn Bolden (professor of Theatre, Dance). She has her own children’s modern dance and physical theatre program called URBAN WILDLIFE ARTS; is an instructor and current Director of Drama at Salvatore Larussa Dance Theatre Academy; a teaching artist at Village Community School and Columbia Grammar School; and offers one-on-one assisted stretching at Stretch*d NYC.

FITNESS INSTRUCTOR: Bodmod (NYC); Chelsea Piers (NYC); David Barton (NYC); Equinox (NYC); Fit 4 Life (Brooklyn, NY) Slope Fitness (Brooklyn, NY).

DANCE & MOVEMENT INSTRUCTOR: Urban Wildlife Arts (Brooklyn, NY); Salvatore Larussa Dance Theatre Academy (Queens, NY); Williamsburg Library (Brooklyn, NY); Vida’s Brooklyn (Brooklyn, NY); Luma Motion Academy (Sacramento, CA); ARTPASS (Sacramento, CA).

BODY WORK: Stretch*d (NYC)

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