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NEW CLASS: Beginner Cardio

Strong legs are sexy, which is why this class has an exclamation point at the end. Also, did you know that workouts with intense leg exercises are one of the most effective ways to boost your metabolism? In fact, you stand to boost your metabolism a good 7-10 percent with some sweet leg workouts. So, come on in, let’s work those wonderful gams.

Earlier Event: May 24
Arms
Later Event: May 24
Weights